Missing Family for Christmas

Christmas movies are like the number one tradition in my family. It’s right next to lights, cookies, and Christmas dinner. My family has a ton of traditions ranging from icing sugar cookies, watching every Christmas movie we can get our hands on (except Diehard which is NOT a Christmas movie), and decorating our tree. OurContinue reading “Missing Family for Christmas”

When Despair Hits

There’s never a perfect time to have hard conversations about mental health. Withe holidays approaching and everyone feeling the busyness of the season, it’s easy to ignore or put-off our own needs. I mean all it takes is a quick google search and you get the statistics for depression, anxiety, panic, insomnia, and despair. DespairContinue reading “When Despair Hits”